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supplements
Folate (vitamin B9): sources and benefits
Folate, also known as vitamin B9, is a water-soluble vitamin that plays a crucial role in various bodily functions, includin…
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Diseases
Sleep paralysis: what is it and how to deal with
OverviewSleep paralysis is a perplexing and sometimes frightening phenomenon that occurs when a person is either falling asl…
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supplements
5 best health benefits of honey
Honey is more than just a sweetener; it's a nutrient-rich substance that offers a variety of health benefits. While its …
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Diseases
20 Signs and Symptoms of Vitamin C Deficiency and how to deal with?
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a crucial role in various bodily functions, in…
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Drugs
Vitamin C ( ascorbic acid): Top 10 sources and benefits.
Vitamin C, also known as ascorbic acid, is a vital nutrient that plays numerous essential roles in the body's functionin…
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symptoms
Causes of heavy menstrual periods (menorrhagia) and how to stop them?
Menorrhagia, or heavy menstrual bleeding, is a common condition affecting many women during their reproductive years. While …
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Diseases
What causes dandruff and How to remove it quickly?
Dandruff is a common scalp condition characterized by the shedding of dead skin cells from the scalp in the form of white, f…
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symptoms
What causes loss of appetite in children and how to deal with?
Loss of appetite in children can be attributed to various factors, ranging from temporary issues such as illness or emotiona…
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